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A List of the 6 Causes of Belly Fat (It’s Not Just Your Diet)

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If you’ve ever been frustrated by stubborn belly fat, you’re not alone. Most of us think it’s all about what we eat, right? It turns out belly fat is a bit more complex than simply watching what’s on our plate. From the daily stress of our busy lives to emotional factors like depression, there’s more going on under the surface than meets the eye. I’m someone who’s been on a weight loss…

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